storytelling

of wild poppies
swaying meadow
where breath is planted

on fingertips clear sky
bee

note to self

expanding to all that is
while contracting to nothingness
I taste equilibrium
to know without attachment

storytelling

tear of God

on a rose petal

in my hand

I know who 

I am

micropoetry

a blind lady knitting
the light on her face

micropoetry

she calculates her age
in missed kisses

haiku

have we meet?
so many versions
of one full moon

3 lines

his gaze as if wind
searching for a distant shore
to crumble there unseen

micropoetry

sunbathing river
I am the cat sitting beside its purr

storytelling

lightest kisses trail
carving into heart
and back to the entangled
quantum.ly in blossom
vibrance the spin of light
mantra be
myrrh

haiku

full moon in lighter breeze
the sway of longing under skin
goose bumps

micropoetry

speak to me
in full moon terms

storytelling

rhythmic outpour
of willow green branches
breezing forward a river
I take it all in
eyes shut
bloom of suns
I am all and none

micropoetry

unexpected yet natural
slow sunset coloring wings of butterfly

micropoetry

fresh coffee finds its native american name
morning breeze

micropoetry

camel herd
stitching nowhere to nowhere

Healer's note: Meditation related to Medulla Oblongata

First in-breath, I allow Pure Source Energy, Strength and Harmony to enter through my Medulla Oblongata, activating all brain, reaching Third Eye where beam of light is ignited to shine forth. My Medulla Oblongata is Ganesha in action dissolving all self made obstacles.

Second in-breath, I allow the continuous flow of Pure Source Energy, Strength and Harmony, coming through my Medulla Oblongata to descend into my spine, widening the Shushumna Nadi.

Third in-breath, I invite the flow to reach base of spine where Kundalini resides.

Fourth in-breath, the consistent flow awakens Kundalini, bringing equilibrated synchronization to Ida and Pingala, her companions.

Fifth in-breath, they all fly together with ease and grace, to Crown Chakra, where Kundalini blossoms and reveals her noble essence.

Sixth in-breath, I align all of my physical, etheric, mental, emotional and soul being with Pure Source Abundance.

Seventh in-breath, showers of Pure Source Abundance engulf the totality of me, bringing even more vibrancy to my Soul Star Chakra.

Eighth in-breath, I identify myself as an expansion of  Pure Source Energy, Strength and Harmony, connected to All that is, conversing with Cosmic Consciousness. I am that, I am.

Ninth and final in-breath, is a gratitude breath, uncreating all distortion in all dimensions and sealing the healing in the heart of All that is.

So it is.


(While doing this meditation please sit spine erect and if possible, sit in lotus position. Kindly, visualize each in-breath coming through Medulla Oblongata.)

poem

the drift of rose petals

takes me upstream

to a sound never heard

felt in lightness

that commands

I breeze your silence

fragrance on lips

1 line

trusting the wind to carry me to your scent

4 lines

mom
wild flowers bloom
in the shade of her headstone
I drift downstream

3 lines

sunday at dawn
religious commitment of one garbage truck
voices to empty self